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Harnessing the Power of Your Subconscious Mind

Harnessing the Power of Your Subconscious Mind

by Graham J Milne
We all remember the movie Fields of Dreams, with the 'If you build it they will come' Consider your subconscious mind as your field of dreams where if you THINK it, it will come. Asking yourself 'what will come?' The answer is, whatever you want to come.

See, the power to create the life of your dreams, to change the person you are, to change the way things are in your life is all in your mind. The power of the mind is a beautiful thing, honestly. The mind has the power to heal us, to transcend us to make us feel good or make us feel bad. The subconscious mind power that each of us have is enough to completely change the world if we all would only take control of that power.

If you're skeptical, don't worry. A lot of people are. However, let's take a look at a few examples of just how powerful your mind can be. One of the most obvious is scientific, and actually occurs in the medical field. This particular subconscious mind effect has been documented over and over again. Called the "placebo effect," it's most often used when medical trials are underway. One group of patients in the study is given a placebo, which is made of some type of inert substance that has no physical effect. The other group of patients in the study is given the actual drug. Both groups are told what the medication is used for and what it should do for them. Neither group knows whether they've gotten the placebo or the actual medication.

In absolutely each and every study the control group will provide similar results to the study group. Perhaps not in the same intensity, but you will have people that show improvements or exhibit changes or side effects that the medication can cause. Why is that? It is because they were told what the pill would do, they believed that they were being given the real pill and that they were either going to get better or get the side effects.

Or, let's take another example. Perhaps you've gone to the doctor to get a medication for something that's wrong with you. You may have noticed that although a doctor will tell you what the side effects are, he or she will usually minimize them to at least some extent. That's because it's been shown that patients will often exaggerate the side effects in their own minds (or become the small percentage that actually experiences severe side effects), and actually begin to experience those side effects as a sort of "negative self-fulfilling prophecy." Doctors don't want that to happen, so although they are beholden by law to tell you what side effects are, they don't exaggerate them specifically because they don't want patients to create side effects.

What do these two examples above prove? That the power of suggestion AND the power of the subconscious mind will give you a very powerful results. It works in the medical field, and it can work in your everyday life, too. Why can't you tap into this power and positively change your life? You can, with the power of suggestion; change the way your subconscious mind works by using it to your advantage.

Or, you may want to use visualization to alter the way you see things. Visualization is a simple technique that really, truly works. You can do this a couple of ways. Try this; close your eyes and visualize what you want. See it as though you're looking at it from your perspective, with it right in front of you.

Another way to use your subconscious mind to change your reality is to actually find or create a physical picture. Let's say, for example, that you want a specific kind of new car. Find a picture of that car in a magazine, or better yet, have a friend take a picture of you standing by that car. Hang that picture up where you can see it every day. The more you see it, the more you will imprint that vision of yourself with the car you want in your subconscious mind. And because your subconscious mind is so powerful, it will eventually make that become a reality.

Although this has been common knowledge for years to the really rich and high achievers, it has only been recently that scientists have started to understand the very real scientific process associated with this.

At subatomic levels matter ceases to be 'solid' and is shown to be pure energy. Quantum physics has shown beyond doubt that this energy can be manipulated by the mind. In fact as strange as it seems, quantum physics actually shows that this energy can not exist without the mind of the observer.

If matter and energy exist only because they is observed, then, the mind is responsible for the matter's existence, and not the opposite as has been thought previously. Therefore, matter (and subsequently, reality) is actually a creation of each of our minds. And this is subconscious mind power at its essence.

Ancient religions have known this for thousands of years, but quantum physics has now brought this into the modern age and into modern science at last. Whatever your spiritual belief structure or paradigm, the science of quantum physics cannot be denied.

Wouldn't you like to give this a try? Change your life just by thinking about it. Harness the power of your subconscious mind and use it to your advantage instead of simply being at its whim. For the next week, visualize or use affirmations to positively change your life and see what happens. Start small at first so that you can prove to yourself that it works, and then ultimately go on to create the life you want; all with the power of your subconscious mind.

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